Substance abuse is one of the primary issues that eat up most of the families across the globe. This blog focuses on the best way you can choose an inpatient drug rehab centre for your loved ones. Rehab centres these days help greatly in defeating the addiction that you or your loved ones have and…
How to Choose the Right Rehab Center for Young Adults
Younger adults are much difficult to put back on track from malicious substance abuse. It is because you cannot really stop them from going out or attend their college. This blog focuses on how you can select the best rehab centre for them. Whenever you are thinking of starting your research about the rehab that…
Finding the Best Drug Rehab and Important Things You Need to Know
One of the main disorders that humans are dealing with includes drug addiction. This blog focuses on finding the best drug rehab and the important things you need to know about these. Drug rehab centers basically make the life of the patient free of substances and drugs. They are also extremely helpful in preventing or…
All You Need To Know About Codependency
A psychological construct that involves a kind of unhealthy relationship which people share with those who are closer to them is called co-dependency. This blog focuses on the various ways codependency can be a great problem in relationships. But then you must be strong enough to recognize the signs and indication of the codependency. It…
Michael Phelps on Overcoming Self-Loathing, Emotional Trauma
Overcoming self-loathing emotional trauma is extremely important. If you are thinking that probably you are the only one going through these scenarios of emotional trauma, you can’t be more wrong. Many celebrities have come forward and talked about their struggles with binge-drinking, parental problems, parental addiction, self-loathing and so on. It is challenging to overcome…
How to Create Your Own Meditation Space in Your Home
Meditation has many advantages and the primary ones being recharging the mind and body and also improving clarity and boosting concentration. In case you are already meditating, the blog shows how you can still improve it. First of all, you need to create a private place which allows you to disconnect from stress and internal…
Let’s Bring Awareness To ADHD
The blog focuses on Attention Deficit Hyperactivity Disorder or ADHD is a condition which affects younger children and adults. The basic symptoms of this disorder involve a limited span of attention, not able to remain still for a long time and high levels of activity. Though these are common behaviors found in children, but, a…
Experiential Exploration of Trauma via Timeline
At the Claudia Black Young Adult Center, trauma is described as anything less than nurturing. This definition allows for all traumas, big or small, to be acknowledged and honored. In doing so, the client’s protective defense mechanisms such as denial, rationalization or minimization are explored and challenged so that healing can finally take place. Types…
Changes to the Nutrition Facts Label: What Does This Mean for You?
If you haven’t already noticed, you will likely start to see some significant changes to how your food is packaged and sold. Rolling out Obama-era policies, the Food and Drug Administration (FDA) is requiring food makers to implement a new Nutrition Facts label, which will include the following information and updates [1]: Increasing the type…
Building Strength & Resilience Through Facing & Dealing With Life’s Problems
Resilient qualities are not only what we’re born with but also the strengths that we build through encountering life’s challenges and developing the personal and interpersonal skills to meet them. It is one of life’s paradoxes that the worst circumstances can bring the best out of us. According to the Adverse Childhood Experience (ACE) studies…
Claudia Black Young Adult Center 